Namaste Makhana — The Makhana Guidehttps://namastemakhana.com/learn/ Sources, regional stories and practical makhana guides from Namaste Makhana, owned by Namaste Ventures. en-IN Makhana and Mithila: a heritage of water, skill and foodhttps://namastemakhana.com/learn/mithila-makhana-history/https://namastemakhana.com/learn/mithila-makhana-history/Explore makhana’s Mithila connection through cultivation, community knowledge, regional food and documented milestones.Wed, 07 Oct 2026 00:00:00 GMT How makhana is made: from aquatic seed to familiar puffhttps://namastemakhana.com/learn/how-makhana-is-made/https://namastemakhana.com/learn/how-makhana-is-made/Follow makhana from aquatic cultivation and seed harvesting through sorting, tempering, popping and the finished snack.Wed, 07 Oct 2026 00:00:00 GMT Makhana nutrition: how to read the evidence and the packethttps://namastemakhana.com/learn/makhana-nutrition-evidence/https://namastemakhana.com/learn/makhana-nutrition-evidence/Compare plain and flavoured makhana using the actual label, understand portions, and see why research cannot describe every snack.Wed, 07 Oct 2026 00:00:00 GMT Makhana suta grades: what the size labels actually tell youhttps://namastemakhana.com/learn/makhana-suta-grades/https://namastemakhana.com/learn/makhana-suta-grades/Understand makhana suta size grades, why published millimetre ranges differ, and what to check before comparing packs or suppliers.Wed, 07 Oct 2026 00:00:00 GMT What is makhana? A simple guide to the familiar crunchhttps://namastemakhana.com/learn/what-is-makhana/https://namastemakhana.com/learn/what-is-makhana/What makhana is, how the popped seed reaches a snack pack, and how plain and flavoured versions differ.Tue, 06 Oct 2026 00:00:00 GMT How to choose makhana: five useful things to comparehttps://namastemakhana.com/learn/how-to-choose-makhana/https://namastemakhana.com/learn/how-to-choose-makhana/A practical buying guide to pack type, ingredients, weight, delivered price and bundle contents, with simple price calculations.Tue, 06 Oct 2026 00:00:00 GMT A guide to makhana flavours, from original to chatpatahttps://namastemakhana.com/learn/makhana-flavours/https://namastemakhana.com/learn/makhana-flavours/Compare five Namaste Makhana flavours, pack sizes and the exact contents of Discovery Trio, Pantry Six and Original Duo.Tue, 06 Oct 2026 00:00:00 GMT